❗Client Transformation❗

▪ Total Weight Lost - 6.6 Kgs.

▪ Total Body Measurements Lost - 16 Inches.

▪ Duration - 12 weeks.

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▪ Things we focused more on :

✅ Improving her relationship with food.

✅ Making her more active throughout the day.

✅ Increasing her water intake.

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▪ Making her drink more water was a task. But somehow we managed it

And one thing that I really appreciate about her is that she has always been consistent with the plan and followed what was given to her dedicatedly!