❗Client Transformation❗

▪ Total Weight Lost - 5.8 Kgs.

▪ Total Body Measurements Lost - 12 Inches.

▪ Duration - 12 Weeks.

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Things we focused more on :

✅ Improving her relationship with food.

✅ Making her more active throughout the day.

✅ Clearing a lot of misconceptions in regards to dieting.

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▪ One thing I truly appreciate about her is that she has been a very good communicator throughout the journey. If she had a cheat meal or didn't follow the plan on a particular day, she has always been open about it. And her check-ins were always on time due to which the journey went smooth af. 

▪ Guys, a successful transformation highly depends on communication & efforts!